Håvard Enstad Grimms Cave Competence in 52 Exercises Firit Håvard Enstad Ensemble

In prehistory, cave periods were triggered several times by climatic catastrophes that occurred unexpectedly and forced a stronglyreduced population of Homo sapiens into retreat. How could mankind survive these drastic changes in lifestyle and longer phasesof cave use? The answer is cave competence. On the basis of his scientific research university professor of communication studiesJürgen Grimm developed 52 exercises to increase cave competence, which can be experienced as a work of art with this album.Embedded in the timeless, genre crossing original music by the Norwegian pianist and composer Håvard Enstad and his ensemblewith strings, piano and percussion, the exercises are recited by the well-known German actor and speaker Till Firit. The mantra-likeexercises, which are also influenced by the work of the German experimental artist Joseph Beuys and the experiences of the founderof the Jesuit order, Ignatius of Loyola, are intended to help promote crisis resilience which we carry within us as the spiritualheritage as a potential, and to help us to return to the cave age, which, if correctly understood, is also the future.